It’s when negative emotions are not expressed, or allowed a proper release, that they begin to harm the body.
So the moment we experience something – and that also falls along the lines of feeling better and having more energy and physically being able to move our body better – then, we know. Once we know, we can’t un-know. That’s the process of EpicLuv. It’s truly educating my clients what it is to ultimately […]
But what I tell my clients is, sometimes saying no is the highest form of self-love that you can show yourself.