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Self Love

Melissa / January 25, 2022

Self-Care = Self Love

When you hear the words “self-care,” what do you think about? Does it overwhelm you? Does it make you feel like you're not doing enough so you say screw it …

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Melissa / February 5, 2021

Self-Love is a Lifelong Process: Where You Are Today is Perfect

Understanding Self-Love Self-love is a lifelong process.  Think about that statement for a moment.  What part of the statement resonates with …

[Read more...] about Self-Love is a Lifelong Process: Where You Are Today is Perfect

Melissa / November 2, 2020

Saying NO is the Highest Form of Self-Love

There are so many thoughts and emotions wrapped up in the word, “no.” When we say “no” to other people it can come from a multitude of emotional places - …

[Read more...] about Saying NO is the Highest Form of Self-Love

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