We are creatures of habit. It’s comforting to know what to expect every day, to keep the routines that make us feel “happy” and secure, and to have …
Wellness
Obstacles are Opportunities: Remove the Weeds That Hinder Your Growth
Each obstacle you face is an opportunity for you to take yourself to the next level. Let me repeat that for the folks in the back! Each obstacle you …
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Healthy Travel Tips: Pandemic Protection for the Holiday Season
2020 has been a year of change, and for many of us, adjusting to this "new normal" has been challenging. Take travel, for example. When's the last time you've …
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