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Melissa / July 10, 2019

Green Coconut Ginger Juice

Ingredients

  • 1 1/3 Cups Organic Coconut Milk (Can or Carton)
  • 2 2/3 Cups Water
  • 1 Lime (juiced)
  • 4 Cups Organic Baby Spinach
  • 2 2/3 Tbsps Ginger (grated)

Benefits of Juicing

  • More nutrient absorption because the gut doesn’t need to digest all that fiber
  • It allows you to consume a wider range of vegetables which allows your body to get more nutrients
  • It feeds good bacteria to the gut
  • It helps fight cancer
  • It helps lower high cholesterol
  • It helps detox our bodies
  • It helps lower blood sugar levels
  • It helps brighten your skin

Since there is no pulp, nutrients are absorb almost instantly and this makes it beneficial to people who have weak digestive systems. 

Nutriton Facts

Filed Under: EpicLuv, Recipes

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