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Melissa / September 24, 2019

Pumpkin Spice Chia Pudding

Ingredients

  • 1/4 Cup Chia Seeds
  • 3/4 Cup Unsweetened Almond Milk
  • 1/4 Cup Pureed Pumpkin
  • 1/2 Tsp Pumpkin Spice
  • 2 Tbsps Unsweetened Coconut Yogurt (divided)

Benefits of Pumpkin

  • Highly nutritious and rich in Vitamin A
  • High levels of antioxidants which help lower your risk of cancer
  • The richness in Potassium, Vitamin C and fiber all help benefit your heart health.
  • Contains compounds that promote healthy skin.

Nutrtion Facts

Filed Under: EpicLuv, Uncategorized Tagged With: energy levels, fall reciepes, healthy reciepes, nutrtion, weight loss

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