Ingredients
- 1 1/3 Cups Organic Coconut Milk (Can or Carton)
- 2 2/3 Cups Water
- 1 Lime (juiced)
- 4 Cups Organic Baby Spinach
- 2 2/3 Tbsps Ginger (grated)
Benefits of Juicing
- More nutrient absorption because the gut doesn’t need to digest all that fiber
- It allows you to consume a wider range of vegetables which allows your body to get more nutrients
- It feeds good bacteria to the gut
- It helps fight cancer
- It helps lower high cholesterol
- It helps detox our bodies
- It helps lower blood sugar levels
- It helps brighten your skin
Since there is no pulp, nutrients are absorb almost instantly and this makes it beneficial to people who have weak digestive systems.
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