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Melissa / May 15, 2019

Tahini Green Smoothie

Ingredients

2 cups water

2 cups Baby Spinach

1/2 Avocado

1/2 Zucchini (diced, frozen)

1 Banana (frozen)

2 tbsps Tahini

2 tsps Ginger (fresh)

2 tbsps Chia Seeds

Tahini Benefits

  • It has 20% complete protein, making it a higher protein source than most nuts.
  • It’s a good source of methionine, which aids in liver detoxification. 
  • One of the best sources of calcium out there! 
  • Promotes healthy cell growth.
  • Helps maintain healthy skin and muscle tone. 
  • High in Vitamin E, B1, B2, B3, B5 and B15… (More Energy..YES) 

Nutrient Facts

Filed Under: Recipes

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