- 1 Cup Organic Strawberries
- 1 Cup Organic Blackberries
- 1 Cup Organic Blueberries
- 2 tbsp Hemp Seeds
- 1/4 Cup Slivered Almonds or any nut of your choice
- 1/2 Cup Unsweetened Almond or Coconut Milk
Triple Berry Protein Bowl Benefits:
* Berries are in season and are highly nutrient dense.
* Eating fruit in season has proven to have more nutrients that the body needs during the time of season.
* Hemp Seeds are a complete source of protein providing
all nine essential amino acids.
* One Serving is less than 350 calories
* 22 grams of beneficial fats
* 12 grams of high quality protein
* 11 grams of dietary fiber