- 1/3 cup Gluten Free Quick Oats (quick)
- 1/4 cup Coconut Flour
- 1/4 Vanilla Protein Powder
- 1/4 Ground Flax Seed
- 2 tbsps Chia Seeds
- 1 1/2 Cinnamon
- 1/2 cup Almond Butter
- 1/4 cup Maple Syrup
- 1 tbsp Unsweetened Almond Milk
- (optional; if needed)
Benefits of Energy Balls
- Filled with nutrients that are made with super whole food, high in protein, healthy carbs, fats, and fiber.
- They help build lean muscle mass, boost energy and aid weight maintenance.
- Full of dietary fiber which aids in digestion.
- Great fuel for pre and post workout! Fuel is KEY!