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Melissa / June 7, 2020

Sometimes saying NO is the highest form of self-love

EpicLuv is changing people’s lives…forever. In a way that they’re so empowered by knowing who they are, knowing what their body needs. Knowing how to say NO and being comfortable with that word.

That to me is joy. 

When I see my client’s ultimately learning to say NO in certain situations that overall impact their health and wellness.

We know that saying no is not an easy thing. We want to be liked, we want to be loved, we want to fit in. 

But what I tell my clients is, sometimes saying no is the highest form of self-love that you can show yourself. 

Part of that process is educating and inspiring my clients to understand what their body needs, what they want, and teaching them to be comfortable within their own skin to say no.

That is joy for me – when I see my clients standing up for themselves. And being their best advocate for what their body needs.

That is joy. That is EpicLuv.

Healthy Epic Hugs,
Melissa

More EpicLuv Blogs You Might Like:

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Abundance Benefits to Having a Daily Gratitude Practice

Filling My Cup First: My Epic Morning Routine

Why Optimism Matters Now More Than Ever for Your Health

How To Find Hope In Uncertain Times

Filed Under: EpicLuv, Self Love, Uncategorized Tagged With: Saying No, Self Love, Self-Care

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