The Somatic Power of Gratitude and Generosity The Body in Defense Our culture rewards productivity and performance, not softness or slowness. …
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Generosity & the Open Heart
The Body’s Pathway to Connection How Generosity Heals the Body: The Nervous System’s Secret to Safety and Connection In last week’s reflection, we …
Beyond Mindset
Why Gratitude Is a Physiological State, Not a Thought Gratitude has become a buzzword in the self-development world.Write it down. Think positive thoughts. …
