Download this recipe here Ingredients 1 cup Extra Virgin Olive Oil 2 Lemon (juiced) 1/2 tsp Sea Salt 1 tsp Dijon Mustard 6 oz Tofu (extra firm, pressed dry, cubed) […]
The freedom we seek is the ability to Self-Luv beyond measures! When we are able to break all self-limiting beliefs, only then are we able to redesign a life filled with self-love, freedom, and purpose. EpicLuv helps you create opportunities to do just that!
We motivate, inspire, and encourage women and men to take accountability of their lives to discover their own EpicLuv in health and wellness!
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Women are cyclical beings. We have a monthly menstruation cycle. During this cycle, we experience different emotions and feelings as our bodies physically change every seven days.
To put it simply, our relationship with our primary parent-figures is the foundation of the dynamics of all the relationships we have in adulthood. The safer and more secure the bond between a child and their immediate parent-figures, the safer and more secure the child feels in the world at large.
Let’s jump on a FREE one hour call to help identify your top mind and body wellness concerns and desires.Learn More
During this two- hour in person session we will address the issues that are currently present for you around mental, physical and emotional pain. During this session we will do deep somatic breathwork therapy to help release past trauma, relationship concerns and help you to gain spiritual insight/awakening, remove greif, and identify what habits and behaviors you are ready to integrate to feel lighter and brighter to move forward!Learn More
This program is designed to complete a mindset breakthrough that is tailored and confidential to you and will help you identify what you want to achieve. Together, we will work with you to remove what is holding you back (whether that's unhealthy thinking patterns, self-sabotaging behaviors, getting those emotions in check) to live in values alignment and more!Learn More
From a customized nutrition program, gut support and emotional breakthroughs, we will design a plan that brings you back into alignment within your body that moves you forward feeling lighter, brighter and full of energy!Learn More