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Learn to become your own SUPERHERO 🦸‍♀️ •
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It’s time we start acknowledging the everyday superhero’s all around us and better yet, unleashing the superhero in all of us. Embrace all that you have to offer and share it your talents with the world.
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Below my top 6 recommendations for learning how to become your own HERO and how you tap into your own inner STRENGTH!
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1. Use Failure and Adversity to Propel You. ( Failure is Fun)
2. Assess Your Mental Strength. (Create your I am statement)
3.Name Your Powers. (What ru good at)
4. Identify the Detractors. ( Identify people or things that deplete your energy)
5. Listen to Your Inner Self and Respond. (slow down and trust your gut)
6. Stay True to Your Principles. (Align with your values and take action) •
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The greatest thing about finding your inner superhero is that once you’ve found it and you know it’s in there you can never un-find it. Your inner superhero just got “outed” and it most certainly doesn’t want to go back into hiding.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #fitness #health #healthy #healthyfood #healthylifestyle #diet #gym #motivation #weightloss #food #workout #wellness #fit #lifestyle #bodybuilding #healthyeating #fitnessmotivation #fitfam #vegan #cleaneating #protein #eatclean #foodie #healthyliving #training #exercise #instafood #nutritionist #bhfyp

Savor Sunday’s♥️🍓🥑🥥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We should learn to savor some moments to let time feel worth existing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Part of my Sunday Rituals is to wake up, meditate, make a savory breakfast,⠀⠀⠀⠀⠀⠀⠀⠀⠀
and spend time connecting with the ones I love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, what can you make space to savor? ⠀
What can you spend more time doing that fills your connected cup up?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #fitness #health #healthy #healthyfood #healthylifestyle #diet #gym #motivation #weightloss #food #workout #wellness #fit #lifestyle #bodybuilding #healthyeating #fitnessmotivation #fitfam #vegan #cleaneating #protein #eatclean #foodie #healthyliving #training #exercise #instafood #nutritionist #bhfyp

My Core Desired Feeling this November--- CONNECTED

HEY.... NOVEMBER... I AM READY FOR YOU and TIME fo

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