This program is designed to complete a mindset breakthrough that is tailored and confidential to you and will help you identify what you want to achieve. Together, we will work with you to remove what is holding you back (whether that’s unhealthy thinking patterns, self-sabotaging behaviors, getting those emotions in check) to live in values alignment and more! Click to book your free discovery call below!
Over time unaddressed long term traumatic experiences will eventually get reflected as a negative emotional and/or energetic dysfunction within various systems of the mind-body connection. So during this two- hour session we will address the issues that are currently present for you around mental, physical and emotional pain. We will do a deep somatic breathwork therapy session to help release past trauma, stored pain, and become aware of your body so you feel good in it, create space so you worry less, and feel more peaceful and connected to your body.
From a customized nutrition program, gut support and emotional breakthroughs, we will design a plan that brings you back into alignment within your body that moves you forward feeling lighter, brighter and full of energy!
This 3-4 day health immersion customized retreat is designed to provide you with a customized lifestyle and health recommendations based on your specific needs. This experience includes personalized body work, juice detox, land journey hike, somatic breathwork healing session, cold/heat therapy, and IV therapy to deepen your spiritual experience and break patterns and habits that have limited you!
** Room and board are not included**