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Epic Clean Gut- September 2019!

Epic Clean Gut 2019

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It's MONDAY! Don't let people push you around. Unless you're in a wagon, cause that shit is fun! *
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Monday's can be a day where you feel like everyone is pushing you around and it can sometimes be overbearing.
But the reality is we have the ability to make it whatever we ultimately want! *
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Today, make some time out for laughter!
Make some time out for play!
More importantly, learn to not take life so dam serious! It is much more fun with a sense of humor! *
* #nutritionist #healthylifestyle #selflove #purpose #commitments #fun #communication #courageous #feminine #discernment #sayyes #freedom #creative #focus #entrepreneurs #values #beliefs #growthstateofmind #healthmatters #yoga #meditation #adventure #cooking #alignment #juicing #spiritualpractices #healthylifestyle #meditation #conciousliving #positivemindset💯

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The Only Time You Are Actually Growing is When You’re Uncomfortable!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Breaking a habit, trying something new, taking a risk, making new connections, or putting yourself in a totally new situation won’t be easy, but it’s worth it. All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The truth is comfort can lead to self-absorption, boredom, and discontent. You can either be comfortable and stagnate or stretch yourself — become uncomfortable — and grow.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To grow, you have to embrace the discomfort. The transition will be uncomfortable and scary, but that’s the nature of the beast. This is where the MAGIC happens and you also re-wire your brain in the process! (UM HELL TO THE YES!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The secret to success lies in the very thing you’re avoiding. Those things that seem to break you down and humble your spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So today, do something NEW! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do something that stretches you outside your comfort zone!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your future self will thank you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #nutritionist #healthylifestyle #selflove #purpose #commitments #fun #communication #courageous #feminine #discernment #sayyes #freedom #creative #focus #entrepreneurs #values #beliefs #growthstateofmind #healthmatters #yoga #meditation #adventure #cooking #alignment #juicing #spiritualpractices #healthylifestyle #meditation #conciousliving #positivemindset

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Just when the caterpillar thought her life was over, she began to FLY! •
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Over the last year I have done some instrumental work on the layers I was ready to face and shed. It was far from easy but I knew I was F**King worth it and the work it was going to require! *
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The layers I was ready to face head on where:
1. Paying off $30,000 in debit in 1 year.
2. Healing mother wounds that left me dam nearly to my knees.
3. Learning deep rooted forgiveness and how to have no expectations back from someone I loved. *
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So here is the VERDICT 1 Year LATER:
1. I have paid off $27,000 off in 12 months and I have less than 3,000 to go!
2. I have learned skills to connect to the pieces of myself that were neglected as a little girl and it has helped me tremendously with my relationships!
3. I was able to come full circle in forgiveness and little did I know I was able to re-connect with him and we both fostered deep forgiveness to each other are able to be friends. *
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So remember, you maybe a caterpillar in a current phase of your life, but DO all the INNER work so when it comes time for you to FLY, you will SOAR up high and KICK ASS in the process! *
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Remember everything that happens to you is 100% for YOU and your GROWTH! *
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* #nutritionist #healthylifestyle #selflove #purpose #commitments #fun #communication #courageous #feminine #discernment #sayyes #freedom #creative #focus #entrepreneurs #values #beliefs #growthstateofmind #healthmatters #yoga #meditation #adventure #cooking #alignment #juicing #spiritualpractices #healthylifestyle #meditation #conciousliving #positivemindset

Meet Melissa

Founder, Melissa Blynn, fused her passion for health, wellness, and nutrition with her innate drive to help others, and EpicLuv was born!

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Melissa@epicluv.com

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