EpicLuv

Cultivating Love, Freedom, & Purpose

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Maple-Mustard-Brussel Sprouts

Ingredients

  • 2 Cups Brussel Sprouts (trimmed and cut in half)
  • 1/2 Tsp Extra Virgin Olive Oil
  • Sea Salt & Black Pepper (to taste)
  • 1 Tbsp Dijon Mustard
  • 1 Tbsp Maple Syrup
  • 1/4 Cup Feta Cheese (crumbled)
  • 2 Tbsp Pumpkin Seeds
  • 1/4 Cup Microgreens (optional)

Nutrtion Facts

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Pumpkin Energy Balls

Ingredients

  • 1/2 Cup Coconut Butter (melted)
  • 1/2 Cup Pureed Pumpkin
  • 1 Tsp Pumpkin Pie Spice
  • 1 1/2 Tsps Monk Fruit Sweetner
  • 1/8 Tsp Sea Salt

Nutrtion Facts

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Pumpkin Pie Smoothie

Ingredients

  • 1 Cup Unsweeted Almond Milk (or anyother nut milk)
  • 1/2 Cup Pumpkin Puree
  • 1 Banana (frozen)
  • 1/2 Tsp Valilla Extract
  • 1/2 Tsp Pumpkin Pie Spice
  • 1/4 Cup Vanilla Protain Powder
  • 1 Tbsp Coconut Butter
  • 2 Tbsp Chia Seeds

Nutrtion Facts