Enough with the science. The bottom line is – stress eating is a real, biological occurrence in your body. When we as humans are overwhelmed or intimidated by uncertain situations, we react by reaching for food unconsciously.
One of the biggest things I am currently learning and applying into my Epic Morning Rituals is the power of tapping into my sexual energy. It amplifies my magnetic manifestations and up-levels my creativity.
The Good News: Making relative, repeatable, and consistent changes in your approach to life makes a big difference. Having a solid gratitudes practice is integral to changing your approach to life and the view of what you “choose” to see.