In a world that rewards hustle, productivity, and constant emotional containment, the ability to regulate your nervous system is more than a luxury—it’s a form …
Epic Woman
Burnout Recovery for Women: Somatic Healing & Nervous System Regulation
Why Burnout Isn’t in Your Head—It’s in Your Nervous System Burnout isn’t just a buzzword. It’s a physiological crisis quietly running rampant through the …
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Regulating Emotions for Women Recovering from Burnout & Mental Overload
For the Woman Who Holds It All Together — It’s Time to Come Home to Yourself You’re a leader. A visionary. A woman who gets things done. Whether you’re a …
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