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Self-Care

Your Self Care Routine Matters

Melissa / January 31, 2023

Your Self-Care Routine Matters: the Foundation of Self Love

A self-care routine is self-discipline in motion, and it’s a foundation on which your self-love will thrive. Last month, we learned that a self-care routine …

[Read more...] about Your Self-Care Routine Matters: the Foundation of Self Love

Melissa / January 3, 2023

New Year, New Self-Care Belief System

Prioritize and simplify your mental, physical and emotional self-care routine in 2023. Believe you are worth the investment! It’s the NEW Year and it’s …

[Read more...] about New Year, New Self-Care Belief System

Melissa / January 25, 2022

Self-Care = Self Love

When you hear the words “self-care,” what do you think about? Does it overwhelm you? Does it make you feel like you're not doing enough so you say screw it …

[Read more...] about Self-Care = Self Love

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