Epic Gut Cleanse 21-Day Program
Developed by certified Holistic Nutritionist and EpicLuv founder, Melissa Blynn
Epic Gut Cleanse 21-Day Program
Cultivating Self-Love, Freedom, & Purpose
Welcome to the Epic Gut Cleanse program!
Below are all the materials and videos you need to read, follow, and watch to create the ideal conditions in your body for optimal health and healing.
The Simple 4-Step Daily Routine
This is the simple foundation to your Epic Gut Cleanse. Follow these 4 steps every day for 21 days using the materials below.
- A smoothie for breakfast
- A solid meal for lunch
- A smoothie for dinner
- Recommended supplements throughout the day
Download Your Program Materials
Click on each of the resources below for an easy self-led guide of the program. Download, save, and/or print each one for easy reference.
Epic Gut Cleanse Smoothie Recipes
Every day you will enjoy a smoothie for breakfast and dinner.
Download the suggested recipes below and watch each video for more information on how each one is made!
Detox Green
Smoothie
Blueberry Energy
Smoothie
Raspberry Zinger
Smoothie
Green Pineapple Ginger Smoothie with Aloe
Pineapple Turmeric
Smoothie
Mango Coconut
Green Smoothie
Tropical Ginger
Smoothie
Chocolate Avocado
Smoothie
Lucky Green
Smoothie
Epic Gut Cleanse Lunch Recipes
Your largest meal during the day will be lunch during this program.
Pick and choose from the suggested recipes below and watch each video for more information on how each one is made!
Bison Burrito Bowl With
Cauliflower Rice
Blueberry Kale
Salad
Cheezy Broccoli
Quinoa
Citrus Beet
Salad
Crunchy Cabbage Salad
With Chicken
Ginger Cilantro
Salmon Burgers
Kale Salad with Lemon Dressing
& Chicken
Lemon Turkey
Quinoa Skillet
Mango Avocado
Chicken Salad
Want more support? Have questions?
We are here for you.
Maybe you have specific allergies or dietary restrictions that you need to address throughout your cleanse. Or maybe you simply want accountability or emotional support throughout your cleanse and beyond. You may also want to level up, go big, and work with us to develop a nutrition or wellness plan beyond the Epic Gut Cleanse.
Whatever it may be, we are ready to listen.
Complete the form below for details on 30-minute, one-on-one consulting packages.
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