The Capacity Lab: Build Inner Safety to Hold More Wealth, Emotion & Energy—Without Overwhelm

A free nervous system workshop to expand your capacity for financial growth and emotional regulation—rooted in somatic safety.

FREE Online Workshop with Melissa Blynn & Lisa Chastain

You weren’t meant to hustle your way into safety.
In this powerful workshop, you’ll reconnect with the nervous system wisdom that makes sustainable success possible.

You will learn:
💠 What titration is—and the power it holds in expanding your capacity
💠 Why the body resists growth when it doesn’t feel safe
💠 The link between nervous system regulation and emotional + financial security
💠 Somatic practices that support you in holding more—without burning out or shutting down

This isn’t about doing more. It’s about feeling safe enough to receive more.