Cultivating Self-Love, Freedom, & Purpose
Come and learn FREE actionable steps to understand how to balance your hormones. We can start perimenopause as early as our late 30’s and if we don’t have an educated understanding on what’s happening to the body, your hormones will wreak havoc in your 40’s and leading to major health related diseases in your 40’s […]
Ladies, come connect to the medicine within as we honor the cycles of our lives! We will gather this moon cycle to connect to our cyclical essences, call forth the sensations and feelings deep within and transmute by breath and sound to what no longer is serving us for our highest good so we can […]
Rituals are designed to have an element of sacredness to distinguish them from the mundane. Structure + Intention + the element of Sacred is what makes it a RITUAL. Rooted in Rituals… is the practice of slowing down and making things sacred which is to have reverence and respect for someone or something! By slowing […]
What's Included: Gratitude Challenge Worksheet Weekly Meditations Free Online Group Support
As the days are now shorter and the cold weather approaches us, let nature show you how to draw back into the shadows and turn inwards to connect to your inner world, into the stillness and the quiet, and all the mysteries and magic you contain. Now is the time to embrace the DARKNESS within […]
Cost: $15.00 Recipe: Chicken with Cauliflower Rice Bowl Purchase your ticket
🌟 Join Us for a Delicious Cooking Experience! 🌟 Craving something savory and satisfying? 🍴 Join us on February 19th at 5:30 PM PST for a LIVE, interactive cooking class featuring a mouthwatering Seared Steak Napa Cabbage Stir Fry. 🥩🥬 Whether you're a seasoned chef or a beginner in the kitchen, this class is designed […]
Did you know that perimenopause can last anywhere from 2-10 years, and symptoms can start as early as your late 30s? From detoxing, toxic environments, and food choices, to heightened stress levels, all of these factors contribute to massive hormonal imbalance. Join us for a **FREE** masterclass on **Women, Hormones, and Food** on Wednesday, March […]
Cost: $15.00 Purchase your ticket
✨ FREE LIVE EVENT: Speak Up with Confidence & Ease! ✨ Ladies, do you struggle to ask for what you want and need? You’re NOT alone. Overthinking, second-guessing, and feeling stuck in your head can hold you back from expressing yourself fully. But it doesn’t have to be this way. It’s time to break the […]
You’ve built the business, led the team, held it all together—but underneath the success or the daily grind, you're running on fumes. *REGULATING EMOTIONS: A FREE SOMATIC EXPERIENCE FOR WOMEN RECOVERING FROM BURNOUT & MENTAL OVERLOAD* is for the high-achieving CEO, the hyper-independent woman, the stay-at-home mom carrying silent resentment, and every Boss Babe who’s […]
✨ You’ve achieved success — but are you paying for it with your body, your peace, and your joy? From Burnout to Balance isn’t just another stress management workshop. It’s a radical reset for your nervous system, emotions, and energy. Join us to learn the exact somatic tools and mindset shifts I teach my […]
