Men secretly want emotional intimacy and crave emotional connection too. But there is one major issue.  Despite popular belief, men have feelings too but a large population of the men out in the world are fully disconnected from their feelings. FACT: Most men are oppressed by sexist forces from earliest choldhood. One injury they sustain […]

Learn how to cultivate the power within to give yourself the care and attention you deserve to make your mind, body and soul feel in alignment. Each week over the 22 days, we will explore how to build new healthy habits around your mind, body and soul. Learn how to make your Self-Care a top […]

Men secretly want emotional intimacy and crave emotional connection too. But there is one major issue.  Despite popular belief, men have feelings too but a large population of the men out in the world are fully disconnected from their feelings. FACT: Most men are oppressed by sexist forces from earliest choldhood. One injury they sustain […]

When it comes to your GUT did you know over 80% of your immune system resides here! During this 21 day challenge, we will help you to remove major toxins, add in nutritional beneficial foods and supplements, and jump start your body back into living in a state of balance. Sign up here

Conscious Conversations is the act of having the awareness and the skills to transform these reactive moments into responsive interactions where people feel heard and valued, especially when emotions are rising, the stakes are high, and disconnecting can take place. Curiosity and Communication = Connection When we start to learn how to create a safe […]

Our Moon & Medicine ceremonies are designed to have you tap into the natural flow and cycle of the full moon along with harmonizing the energies with the power of breath! During this ceremony we will be utilizing Shamanic tools, energy healing techniques, essential oils, sound therapy, and inuitive spirit guidance. This is a transformative […]

Ladies, come connect to the medicine within as we honor the cycles of our lives in connection to your moon! We will gather this moon cycle to connect to our cyclical essences, call forth the sensations and feelings deep within and transmute by breath and sound to what no longer is serving us for our […]

Conscious Conversations is the act of having the awareness and the skills to transform these reactive moments into responsive interactions where people feel heard and valued, especially when emotions are rising, the stakes are high, and disconnecting can take place. Curiosity and Communication = Connection When we start to learn how to create a safe […]

Ladies, come connect to the medicine within as we honor the cycles of our lives in connection to your moon! We will gather this moon cycle to connect to our cyclical essences, call forth the sensations and feelings deep within and transmute by breath and sound to what no longer is serving us for our […]

Do you struggle with your relationship to the feminine within? Do you live more in your masculine of "doing" and getting sh**t done? Has patriarchy harden you and leaving you not trusting men or even yourself? Come join me for an intimate afternoon of sisterhood as we discuss and learn on a deeper level our […]

Ladies, come connect to the medicine within as we honor the cycles of our lives in connection to your moon! We will gather this moon cycle to connect to our cyclical essences, call forth the sensations and feelings deep within and transmute by breath and sound to what no longer is serving us for our […]

Ladies, come connect to the medicine within as we honor the cycles of our lives in connection to your moon! We will gather this moon cycle to connect to our cyclical essences, call forth the sensations and feelings deep within and transmute by breath and sound to what no longer is serving us for our […]