The Real Reason You Feel Unsafe with Money We’ve been told that money is a numbers game — that if we just budget better, spend less, and “stick to the plan,” …
fawn
Building a Flexible Nervous System: The Key to Resilience, Regulation, and Authentic Living
In a world that rewards hustle, productivity, and constant emotional containment, the ability to regulate your nervous system is more than a luxury—it’s a form …
Beyond People-Pleasing: How the Fawn Trauma Response Leads to Burnout
In last week’s blog, we explored the four primary trauma responses — Fight, Flight, Freeze, and Fawn — and how each one is rooted in early life survival, not …
[Read more...] about Beyond People-Pleasing: How the Fawn Trauma Response Leads to Burnout
