Why You Can’t “Think” Your Way Out of Dysregulation Mental health challenges are increasingly prevalent among women over 35, influenced by hormonal shifts, …
[Read more...] about Mental Health, Cognitive Distortion, and the Nervous System
Feminine embodiment practices
The Ritual of Cultivating Creativity & Expression: Reclaiming the Feminine Voice
In a world that often values productivity over presence, logic over intuition, and performance over process, creativity can feel like a luxury rather than a …
Awakening the Feminine: Reclaiming Pleasure and Sensuality as Your Birthright
Our world around us continues to glorify productivity, logic, and external achievement, many women have lost touch with one of their most powerful …
[Read more...] about Awakening the Feminine: Reclaiming Pleasure and Sensuality as Your Birthright
