Cultivating Self-Love, Freedom, & Purpose
In last week’s blog, we explored the four primary trauma responses — Fight, Flight, Freeze, and Fawn — and how each one is rooted in early life survival, not …
[Read more...] about Beyond People-Pleasing: How the Fawn Trauma Response Leads to Burnout
February is all about LOVE: Self Love that is As we step into February, the month traditionally associated with love, let’s shift the focus to a love that …
[Read more...] about EpicLuv February Recipes, Events, & Reflections
Self-Care Isn’t a Luxury—It’s a Necessity. As we step into 2025, one truth stands out: the way we care for our mind, body, and soul shapes the quality of our …
https://www.epicluv.com/https-www-epicluv-com-epicluv-january-recipes-events-reflections/
