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mindfullness

Melissa / January 4, 2021

Mindset Matters: Learn How to Make it a Priority in 2021!

I think we can all agree that mental health and wellness means a little something different to all of us this year.  We have all seen it, heard about it …

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Melissa / December 3, 2020

Growth Through Challenges – Hardships Are What Defines Us

So many of us have faced new challenges this year. Some lost their jobs, suffered health issues, or lost a family member. Home schooling has brought new …

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Melissa / July 13, 2020

Your Financial & Job Status Do Not Mean You’re Happy!

Financial security and success = happiness….right?  That’s at least what we have been taught in our American society. We push more, work harder, and …

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