Hi there, I took time over the holiday season to go inward and manifest how 2024 will unfold not only for me and my wellbeing but also how I can better serve …
Relaxation
Relaxation Tips for Women on the GO
Active Relaxation is a fast-track to stress relief. Instead of the kind of “self-care” that asks you to shut off, shut down, and shut out the world – all things …
