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self concept

Melissa / November 2, 2020

Saying NO is the Highest Form of Self-Love

There are so many thoughts and emotions wrapped up in the word, “no.” When we say “no” to other people it can come from a multitude of emotional places - …

[Read more...] about Saying NO is the Highest Form of Self-Love

Melissa / October 26, 2020

Your Self Concept Matters to Create Sustainable Change

Self concept is the image that you have of yourself.  How do you perceive yourself? What do you believe about yourself? How do you mentally view …

[Read more...] about Your Self Concept Matters to Create Sustainable Change

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