July is a celebration of FREEDOM, a concept that holds profound meaning for many of us. It can evoke feelings of liberation or, at times, be deeply …
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patricia /
Wellness
Chocolate Layered Chia Pudding
Download this recipe here: 5 ingredients | 25 minutes | 2 servings Ingredients: 1/4 cup Chia Seeds3/4 cup Plain Coconut Milk (from the carton)1 tbsp …
Let’s Get Clean…Epic Gut Clean That Is!
They say that your greatest wealth is your health and I am here to say that is 100% true! So many of us are living in the matrix of “go go go, do do do, more …
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