EpicLuv

Cultivating Self-Love, Freedom, & Purpose

Wellness

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Let’s Talk About SHIT

Your bowels…your poop…number two…your shit…however you choose to say it, actually says a lot about your gut, physical wellbeing, and health. You just need to take the time to slow down and pay attention to it.

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Cancer Was My Catalyst

Life-altering events can be a catalyst to examine your own life, beliefs, choices, behaviors, and the outlook that you have on your finite future.

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Epic Woman Spotlight: Deka

She had just turned 30 and along with not knowing the basics of how to begin a cooking process in her kitchen, she also had never worked out in her entire life and depended on fast food for a majority of her meals.