Prioritize and simplify your mental, physical and emotional self-care routine in 2023. Believe you are worth the investment! It’s the NEW Year and it’s …
Self-Care
Self-Care = Self Love
When you hear the words “self-care,” what do you think about? Does it overwhelm you? Does it make you feel like you're not doing enough so you say screw it …
New Year, New Loving Disciplines
It’s the NEW Year and it’s time to KICK it up a notch with learning how to create NEW loving discipline promises to self and more importantly, learn how to keep …