Welcome to Week 3 of the Epic Gut Cleanse sneak preview! We are sharing a sneak peak into the types of delicious and gut-happy recipes that you will enjoy on the Epic Gut Cleanse starting October 10th!
In case you missed it, here are a couple other recipes we have recently shared:
The Epic Gut Cleanse is a 21-day kickstart to gut health that is led by EpicLuv Founder, Melissa Blynn, and EpicLuv’s Registered Nurse, Sara Ferreri. It is filled with resources, weekly live support groups, and delicious recipes that will help you:
- Remove major toxins
- Build a healthy eating base
- Gain more energy
- Jump start a balanced body!
Enjoy today’s recipe:
Apple Turmeric Smoothie
6 ingredients | 5 minutes | 1 serving
1 1/4 cups Unsweetened Almond Milk
1 Apple (small, cored, chopped)
1/2 cup Cauliflower Rice (or chopped florets)
1/4 cup Vanilla Protein Powder
1 tbsp Turmeric
1 tbsp Chia Seeds (plus more for garnish if desired)
Add all ingredients to a blender and blend until smooth. Pour into a glass and enjoy!
Leftovers: Best enjoyed immediately. Refrigerate in an airtight container for two days.
More Flavor: Add ground ginger, cinnamon, or nutmeg.
No Cauliflower Rice: Use pumpkin puree or steamed sweet potato instead.
No Oat Milk: Use almond, soy, pea, rice, coconut, or dairy milk instead.
Join the Epic Gut Cleanse!
When’s the last time you felt great? Like, boundless energy, not-exhausted, gut-happy great.
It’s time for a fresh start. Starting October 10th, the Fall 2022 Epic Gut Cleanse begins!
It’s time to stop feeling like shit!
It takes 21 days to make or break a habit. During this program you will remove major toxins, add in nutritionally beneficial foods and supplements, and jump start your body back into living in a state of balance.
Join today for access to:
12 NEW Clean Gut Approved Recipes
7 NEW Smoothie Recipes
NEW High Quality Supplements List
Suggested High Quality Food Brands to support the cleanse
Weekly Zoom Calls for Support and Accountability
18 On-Demand Cooking Videos
Food Do’s and Don’ts List + Tips
12 Hour Deep Detox & Level Up Worksheets