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patricia / June 22, 2023

Spinach & Mango Protein Chia Pudding

Download Recipe Here

6 ingredients | 1 hour & 30 minutes | 3 servings

Ingredients:

1 3/4 cups Canned Coconut Milk
1/4 cup Chia Seeds
1 cup Baby Spinach (packed)
1/4 cup Vanilla Protein Powder
1 Mango (medium, peed and diced)
2 tbsps Hemp Seeds

Directions:

  1. Add all of the ingredients except the mango and hemp seeds to a blender. Blend on high for at least one minute or until a very smooth consistency is achieved.
  2. Scoop the pudding into bowls or containers and secure with a lid. Transfer to the fridge to set for at least one hour.
  3. Top with mango and hemp seeds. Enjoy!

Are you looking for more support, accountability, or education about nutrition and healthy eating? EpicLuv’s Registered Nurse, Sara Ferreri, is a simple phone call away! Her passion is to help clients heal from the root cause of physical ailments by addressing their nutrition, gut health, and lifestyle choices; as well as mental, emotional, and spiritual well-being.

Click the button below to schedule a call free 30-minute call today if you want to simply talk through your challenges and see what kind of custom plan we can build together!

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Filed Under: Recipes, Recipes Tagged With: Gut Health, Healthy Recipes, Nutrition, recipe, Recipes, Self-Care

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